The Best Shapewear for Plus-Size Bodies
- Hallowed Whisper
- Apr 28
- 2 min read
Shapewear isn’t about hiding your body—it’s about enhancing what you already have and feeling confident in every outfit. For plus-size bodies, the right shapewear can offer support, smoothing, and structure without sacrificing comfort.
Whether you're dressing for a big event or just want a little extra support in your daily wardrobe, this guide will help you find the best shapewear options tailored specifically for plus-size curves.
What to Look for in Plus-Size Shapewear
Before diving into styles, let’s talk essentials. The best plus-size shapewear should:
Fit comfortably – no rolling, pinching, or cutting into the skin.
Support your curves – not flatten them out.
Breathe with your body – lightweight, moisture-wicking fabrics are a must.
Provide targeted shaping – tummy, waist, hips, thighs, and bust support where needed.
Avoid sizing down to “suck it all in.” Proper fit offers better results and better comfort.
Top Shapewear Picks for Plus-Size Bodies
1. High-Waisted Control Briefs
These are a plus-size staple. They smooth the tummy and waist without compressing the hips or thighs.
Why they work:
Seamless under dresses and skirts
Stay-put waistband for all-day wear
Easy to layer with bras and tops
Top pick:Spanx Higher Power Brief, Skims High-Waisted Sculpting Brief
2. Full-Body Shapers
Ideal for special occasions, full-body shapers provide head-to-toe smoothing with built-in bust support.
Why they work:
Shapes multiple zones (waist, hips, thighs, back)
Longline design helps prevent rolling
Adjustable straps for better fit
Top pick:Honeylove Queen Brief Bodysuit, Leonisa Full Body Shaper with Bra
3. Shaping Camis and Tanks
These are perfect for everyday wear under work blouses or casual tops. They smooth the upper torso and offer light bust support.
Why they work:
Non-restrictive fit for daily use
Can be worn as a base layer or standalone piece
Comfortable for long hours
Top pick:Yummie Hidden Curves Shaping Camisole, Maidenform Plus Torsette Tank
4. Mid-Thigh Shorts
If chafing or thigh smoothing is a concern, mid-thigh shapewear shorts are a must.
Why they work:
Control through thighs, hips, and tummy
Anti-chafe protection in warmer months
Seamless designs that disappear under clothes
Top pick: Shapermint Essentials High-Waisted Shaper Shorts, Torrid Curve Smoothing Shorts
5. Waist Cinchers and Belts
Looking for defined curves? Waist cinchers add contour to your midsection without the intensity of a traditional waist trainer.
Why they work:
Defines the waistline without squeezing
Good for posture support
Adjustable closures for customized compression
Top pick: Squeem Perfect Waist, Lane Bryant Sculpt Waist Cincher
Tips for Choosing the Right Plus-Size Shapewear
Know your measurements – Always go by the sizing chart, not your dress size.
Read reviews from other plus-size shoppers – Look for feedback on stretch, fit, and comfort.
Look for targeted compression zones – Some areas need more support, others less.
Prioritize comfort – The best shapewear supports you without holding you hostage.
Final Thoughts
Plus-size shapewear should work with your body, not against it. The best pieces celebrate your curves, enhance your silhouette, and give you the confidence to wear what you love. Whether it’s a smooth base layer or full shaping support, there’s a comfortable, flattering option out there for every body.
Remember: confidence isn’t about size—it’s about comfort, self-love, and wearing what makes you feel amazing.
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